Dealing with fear: what's the worst that could happen?
This week's task is to follow a fear through to its natural conclusion. Think of something that scares you and try to imagine the worst
Whose is that tiny voice in your head?
In this article about why our fears are hard to shift we explore the idea that we still hear the voices from our childhood.
Why do we find it so hard to ask for help?
When we leverage the help of other people we’re making a public admission that we can’t do it alone.
