Focus on the Effects of Covid 19 and Long Covid
By Susie Black - get free updates of new articles here We probably all know this but... Here's a quick recap of the mild, though...
Out and About
By Susie Black - get free updates of new articles here What's your happy medium? Infection levels seem to keep rising but we've all...
Move of the Month
By Susie Black - get free updates of new articles here Single Knee Fold In order to truly master the Single Knee Fold we also need to...
Muscle of the Month
By Susie Black - get free updates of new articles here Transverse Abdominus (TVA) Oh boy, oh boy. Starting with the BIGGIE. What is it? ...
