top of page

Web header_edited_edited.jpg

Sign up

For my awesome
newsletter

Susie Black Fitness

Are you Winning? Evaluation part 3 of 3

Are you Winning? Evaluation part 3 of 3

By breaking down goals and honestly considering the effects of each change you are better informed about what works for you.

Are you Winning? Evaluation part 2 of 3

Are you Winning? Evaluation part 2 of 3

Evaluation helps us decide when we have achieved each part of the process so we can confidently move on.

Article Series

ALL POSTS 259 postsNo categories yet.
WEIGHT MANAGEMENT 6 postsNo categories yet.
FOCUS ON HEALTH 12 postsNo categories yet.
FITNESS FOR OLDER ADULTS 12 postsNo categories yet.
MIND YOUR MUSCLES 13 postsNo categories yet.
PRIORITISING HEALTH CHANGES 8 postsNo categories yet.
BARRIERS TO LONG TERM CHANGE 6 postsNo categories yet.
ORGANISING CHANGE 4 postsNo categories yet.
TOOLKIT FOR CHANGE 5 postsNo categories yet.
VISUALISATION 6 postsNo categories yet.
SELF CARE SERIES 6 postsNo categories yet.

Recent Posts

Self Care Series - Part 7 0f 7 - Goal Setting

Self Care Series - Part 6 0f 7 - Relaxation

Self Care Series - Part 5 0f 7 - Nutrition

Self Care Series - Part 4 0f 7 - Hydration

Self Care Series - Part 3 0f 7 - Flexibility

Self Care Series - Part 2 0f 7 - Physical Activity

Self Care Series - Part 1 0f 7

Handy tips for eating out

The Mindset of Weight Management

EASY, HEALTHY CHANGES

Search By Tags

No tags yet.

Follow Us

bottom of page